Meet Theresa (She/her)

I have never wanted to sit down and have always found joy in some form of movement. I started teaching fitness with the hopes of motivating others to find their joy in movement, to show that it can be fun!! My first goal in a session or class is always safety, then FUN!

Certifications

  • ACE certified personal trainer

  • TRX suspension Training

  • Chek Institute Level 1 Coach

  • 500 hour Yoga Teacher Training

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